"Matthew catered to my every need whilst training throughout my trip in Miami and Los Angeles, pushing me beyond my limits through his ability to create a self belief that gives you the confidence and motivation to reach your goals, a highlight of our training was outside using calisthenic movements on south beach in Miami, my body has never felt so tight and sculpted"

“In order to be fit during a long and intense fashion Marathon, I like to train with Matt who combines the perfect mix of strength and bodyweight training with a good mind set”

"When I hit 40 I decided that nature would need a little more encouragement than perhaps it had in the past.
I spend a lot of my working week sitting at a desk and meeting clients for lunches and dinners and traveling far too much - so it is easy to let things slip. Matt has been there every step of the way - a happy face to greet me every morning - which helps - and a program of exercise that has worked - the results speak for themselves! Not only has Matt got me into better shape than I was during my 30's - he has also sculpted areas I thought impossible to get back - I now have Obliques!"

“Training with Matt was such an amazing experience. Energetic, powerful and a lot of knowledge and advice that I am still keeping in mind”

“ I have always been training and had an active life when I was in Italy, but moving to London and changing Lifestyles has left less time for the gym and training. Until I met  Matt through work colleagues and I decided to train with him. Matt got me back to the gym and he gave me the motivation to restart my fitness journey, I am loving it.”

”I was so happy and motivated with my results that my partner started to train with Matthew and is also making incredible results so much so that we attended a grilling 24hr Tough Mudder event in Las Vegas and absolutely smashed our own expectations. Within 3 months I am amazed at my gains in strength and power .

On my first ever session after never stepping foot into a gym before I could perform"

•3 chin ups - now  18 chin ups

•55kg flat bench - now 105kg

•50kg squat- now 180kg 

 "I have enjoyed  training with Matthew for the past months. His demeanour and experience have made a real change to my previous experience of personal training, already stronger and fitter then I have ever been before"